By The Muse Editors, Jan 7, 2025
While some self-sabotaging behaviors may seem minor, they can escalate into significant consequences. For example, consider someone who consistently avoids speaking up in meetings out of fear of judgment. Over time, this behavior could lead to being overlooked for promotions or key projects, ultimately stalling their career growth. This paradox highlights the complexity of self-sabotaging behavior. “The fear of failure can prevent you from even trying,” says Dr. Noah Kass, a licensed psychotherapist. “These behaviors are certainly not a recipe for career success.”
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