Melissa Chefec On Posted on June 17, 2024October 24, 2024 by Melissa Chefec to News & Press Does Magnesium Help to Reduce Anxiety? By Jessica Migala, June 17, 2024“When you’re feeling anxious, your muscles tense up — you can even see it in people’s faces,” explains Noah Kass, LCSW, a licensed clinical social worker and psychotherapist in New York City. "When you’re physically relaxed, your nervous system signals your brain to quit worrying", he says. “Magnesium works with the parasympathetic nervous system to relax those muscles.” Click HERE for the full article. PreviousPrevious post:Attention span: how to improve focus and deal with distractions NextNext post:Melatonin Lasts Longer in Your Body Than You Think. Here's What to Know
By Jessica Migala, June 17, 2024“When you’re feeling anxious, your muscles tense up — you can even see it in people’s faces,” explains Noah Kass, LCSW, a licensed clinical social worker and psychotherapist in New York City. "When you’re physically relaxed, your nervous system signals your brain to quit worrying", he says. “Magnesium works with the parasympathetic nervous system to relax those muscles.” Click HERE for the full article.
