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Confidence & Motivation
Expert Psychotherapy & Clinical Hypnosis for Confidence & Motivation in New York City
Your voice matters, your ideas matter, and you deserve to be heard. Let’s make sure you believe it.
Struggling to find your voice? Confidence and motivation aren’t personality traits—they’re skills you can develop. At Kass Therapy & Hypnosis, we use a blend of psychotherapy, hypnosis, and CBT techniques to help you overcome self-doubt and take bold action in your personal and professional life.
Dr. Kass starts by understanding what’s holding you back, whether it’s self-doubt, fear of failure, or comparison syndrome, and no matter if you’re preparing for a public speaking event, job interview, leadership opportunity, or career shift, Dr. Kass will help you step up with confidence, clarity, and motivation.
Book a consultation today and start showing up as your most powerful self.
benefits of Confidence & Motivation Therapy
Confidence Isn’t Luck, It’s a Skill. Let’s Build It.
Unshakable Self-Confidence
Build the belief in yourself that helps you step up in any situation.
Overcome Self-Doubt
Forget overthinking. Replace hesitation with bold, strategic action.
Crush Job Interviews & Auditions
Walk in confident, ready to impress, and prepared for anything.
Career Growth & Leadership
From promotions to negotiations, show up like the leader you were meant to be.
Ready to Get Started?
At Kass Therapy & Hypnosis, we make the journey to personal growth simple yet impactful. By blending traditional therapy with innovative techniques like clinical hypnosis, Dr. Kass creates a customized path for your unique needs.
Each session is a collaborative effort to help you uncover insights, shift patterns, and achieve sustainable change.
1. Schedule Your Consultation
Begin by booking a consultation to discuss your goals, challenges, and how our approach can support you.
2. Create Your Personalized Plan
You’ll work with Dr. Kass to develop a tailored plan combining therapy, hypnosis, and other methods as needed.
3. Start Your Journey
Begin your sessions, where Dr. Kass guides you through transformative techniques that empower clarity.
Faq
What’s the difference between therapy and coaching for confidence?
Therapy helps address deep-seated self-doubt, while coaching focuses on practical strategies for action.
Can this help with public speaking anxiety?
Yes! We specialize in helping professionals, performers, and executives speak with confidence.
Can hypnosis really boost confidence?
Absolutely! Hypnosis can help you uncover and understand limiting beliefs and build a strong, confident mindset.
What if I’ve struggled with low confidence my whole life?
No problem! We actually run across this often. Confidence is a skill you can develop at any stage.
Can this help with social anxiety?
Yes! Social anxiety is quite common, especially among creative professionals. We work on navigating conversations, interactions, and workplace dynamics with ease.
How long does it take to see results?
The length of time to see results will vary between individuals. However, many clients notice improvements within a few sessions, with deeper transformations over time.
Become the Leader of Your Own Life, Starting Now
The only thing standing between you and your next big move is confidence. Let’s get to work. Book your consultation today.
