Therapy as Art: Unlocking Creativity to Heal Emotional Wounds
When most people think of therapy, they picture talking through problems and finding ways to deal with life’s challenges. But what if therapy could be more than just a conversation? What if it could be an art form—a creative journey that helps you tap into your emotions, process complex emotions, and heal from past traumas […]
The Intersection of Therapy and Creative Expression: Finding New Paths to Healing
Creativity and healing go hand in hand. Whether it’s painting, drawing, writing, music, or movement, creative expression helps us process emotions, uncover deeper truths, and turn pain into purpose. At Kass Therapy and Hypnosis, we see therapy as a creative process in itself—one that encourages curiosity, exploration, and transformation in meaningful ways that feel natural […]
