Beyond People-Pleasing: How Therapy Helps You Reclaim Boundaries and Identity
You say yes before you even consider saying no. You prioritize other people’s feelings over your own. You feel guilty for saying no, even when you’re running on empty. Sound familiar? These are not just quirks or personality traits. They’re often deeply ingrained people-pleasing behaviors, especially common among survivors of narcissistic abuse. For these individuals, […]
