Melissa Chefec On Posted on September 30, 2024October 24, 2024 by Melissa Chefec to News & Press Sleepmaxxing: How TikTok’s Wellness Trend Can (and Can’t) Help You Sleep By Beth Ann Mayer, Sep 30, 2024“Several factors are driving the trend, including social media,” says Noah Kass, LCSW. " The pandemic made many of us rethink our health priorities. Gen Z is focused on balancing work, fun, and self-care, placing emphasis on long-term health rather than a ‘do whatever it takes to get ahead’ mentality.” Click HERE for the full article. PreviousPrevious post:After 62 Years of Marriage, I’m Getting Used to Widowhood NextNext post:Drinking Alone Is a Red Flag…Or Is It? A Psychologist Explains
By Beth Ann Mayer, Sep 30, 2024“Several factors are driving the trend, including social media,” says Noah Kass, LCSW. " The pandemic made many of us rethink our health priorities. Gen Z is focused on balancing work, fun, and self-care, placing emphasis on long-term health rather than a ‘do whatever it takes to get ahead’ mentality.” Click HERE for the full article.
