By Jessica Freeborn, Mar 17, 2025
How probiotics may help treat anxiety symptoms. Licensed psychotherapist Noah Kass, DSW, LCSW, who did not participate in this review, told Medical News Today that it “reinforces the connection between gut flora and psychological distress” and “suggests that certain probiotic treatments, especially Lactobacillus strains, may help individuals with anxiety-related disorders.”
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