Does Magnesium Help to Reduce Anxiety?
By Jessica Migala, June 17, 2024 “When you’re feeling anxious, your muscles tense up — you can even see it in people’s faces,” explains Noah Kass, LCSW, a licensed clinical social worker and psychotherapist in New York City. When you’re physically relaxed, your nervous system signals your brain to quit worrying, he says. “Magnesium works with […]