By Sian Ferguson, Oct 15, 2024Many people believe drinking alone is a sign of an unhealthy relationship with alcohol, but it’s not that simple. You can certainly experience drinking alone in a healthy way, such as unwinding after a long day, eating dinner, or watching a show. — Noah Kass, LCSW, a licensed psychotherapist Click HERE for […]
By Beth Ann Mayer, Sep 30, 2024“Several factors are driving the trend, including social media,” says Noah Kass, LCSW. ” The pandemic made many of us rethink our health priorities. Gen Z is focused on balancing work, fun, and self-care, placing emphasis on long-term health rather than a ‘do whatever it takes to get ahead’ mentality.” Click HERE […]
By Judy Mandell, Sep 18, 2024 The transformation from devastation to healing is something New York psychotherapist Noah Kass sees in many patients who are now single. Many are not just getting by. They are thriving. “Embracing their independence and free spirit is crucial, and they channel this freedom into various aspects of their lives,’ […]
By Lisa Mulcahy, Sep 18, 2024Asking questions about each others’ feelings, dreams, desires and needs is an amazingly effective — and easy — way to truly know your partner. “It will either bring you closer or push you apart,” says Noah Kass, LCSW, a psychotherapist in Brooklyn, NY. “How you manage these conversations determines the direction. You want […]
By Beth Ann Mayer, Aug 18, 2024Dr. Noah Kass, DSW, LCSW, a licensed psychotherapist, made a similar recommendation: “Can you describe a time when you made a mistake? This question helps gauge their ability to acknowledge and learn from errors, a trait that narcissists often lack because it challenges their need to maintain a superior […]
By Hannah Flynn, Aug 16, 2024Noah Kass, DSW, LCSW, psychotherapist, who was not involved in the study, commented on the study’s findings to Medical News Today: “The findings underscore the need to tailor music selections to the individual preferences of patients if we want to see the greatest reduction in depressive symptoms. Music therapy, like many […]
By Jessica Migala, Aug 14, 2024Fortunately, your mind is really great at doing this. You can use your imagination and senses to “create vivid, lifelike scenes,” says New York City-based psychotherapist Noah Kass. “This form of meditation is distinctly goal-oriented,” he adds, “meaning you create an image in your mind to affect your mood or […]
By Heather Newgen, Aug 9, 2024″Life is full of beauty and joy but also a lot of hard times. Going through the challenges is easier when you have a partner helping you. Saying things like ‘I’ve got your back’ offers great support during tough times,” Dr. Noah Kass, DSW, LCSW, explains. “Encouraging words like ‘I believe in you’ […]
By Jessica Freeborn, July 25, 2024Non-study author and psychotherapist Dr. Noah Kass, DSW, LCSW, shared his thoughts on the findings with Medical News Today: “The study’s findings highlight the interconnectedness of stroke, dementia, and depression. It emphasizes the need for a holistic approach to brain health. The Brain Care Score (BCS) provides a practical tool for individuals […]
By Randi Mazzella, July 24, 2024Although losing a parent is part of the natural order, grieving the loss of a parent is difficult at any age. Dr. Noah Kass, a psychotherapist, says, “Parents provide a foundational sense of stability and support, which can be crucial during life’s transitional phases. For example, adult children often turn to […]