By SingleCare Team, July 10, 2024 How long does Prozac take to work? This depends, in part, on the person. “You may notice some improvements in anxiety and restlessness within the first week or two,” says Dr. Noah Kass, psychotherapist and founder at Kass Therapy & Hypnosis. But “it typically takes about four to six weeks to fully […]
By Sharon Brandwein, July 1, 2024Do Dreams Have Meaning? According to psychotherapist Noah Kass, “The answer depends on whom you ask. Historically, cultures have assigned significance to dreams, seeing them as omens, divine messages, or expressions of inner desires.” Kass notes, “Ancient Egyptian priests viewed dreams as messages from the gods, while Greek philosophers and […]
By Kate Daniel, June 24, 2024″Nearly one in 10 men experience depression or anxiety, yet less than half seek treatment due to societal expectations and stigma,” said Noah Kass, Ph.D., LCSW, a psychotherapist in New York City. “Men also die by suicide four times more frequently than women, with those ages 45-64 at exceptionally high risk,” he […]
By Sean Jackson, June 17, 2024Psychotherapist Dr. Noah Kass says, “Melatonin typically begins to work within 30 minutes to an hour, depending on your metabolism. This variation is crucial for effectively managing sleep patterns, especially for those with night shifts or irregular work hours. Knowing when to take melatonin before bed is important to achieve the best […]
By Jessica Migala, June 17, 2024“When you’re feeling anxious, your muscles tense up — you can even see it in people’s faces,” explains Noah Kass, LCSW, a licensed clinical social worker and psychotherapist in New York City. “When you’re physically relaxed, your nervous system signals your brain to quit worrying”, he says. “Magnesium works with the […]
By Ana Carvalho, June 10, 2024Attention span is the amount of time a person can stay focused on a task without becoming distracted. According to psychotherapist Dr. Noah Kass, this capacity to maintain concentration varies in duration, and requires the filtering out of unnecessary information. Click HERE for the full article.
June 9, 2024″Consider white noise as your personal auditory sanctuary, offering a serene backdrop that fosters relaxation and peace,” says Dr. Noah Kass, LCSW, a psychotherapist. “This can be especially useful in bustling urban environments where disruptive noises—like traffic or loud conversations—are common.” Tomāto, Tomäto. “Choosing between brown noise and white noise for sleep largely comes down to personal […]