Category: News & Press

Saving Childhood: A New Movement Helps Parents Protect Young Kids From Smartphones

By George Citroner, Nov 7, 2024 Noah Kass, a licensed psychotherapist in Brooklyn, New York, told The Epoch Times that the issue is not that families spend less time together than they used to but that they are “alone together,” isolated and disconnected in their private “cellphone silos.” Kass pointed out how conversations with partners and […]

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How to Communicate Better with Your Partner (Without Repeating Yourself)

By Thembelani Moyo, Oct 24, 2024 Cultural differences shape how we communicate, and that’s no small thing. What might seem like a simple conversation can quickly turn into a minefield of misunderstandings. Dr. Noah Kass, LCSW, a psychotherapist in Brooklyn, NY, told The Love Central that “we tend to think our way of communicating is ‘more right’ […]

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Dating a Widow or Widower Can Be Complex—Here Are Some Things to Consider

By Kendra Cherry, Oct 24, 2024 Honoring the past relationships can help, explains licensed psychotherapist Dr. Noah Kass, DSW, LCSW. “Certain images or mementos may still be important for the widow/widower to keep visible,” he explains. “Finding balance between the old and new is key, especially when children are involved. The shift toward the relationship will […]

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Being Present for Kids' Events is a Big Deal—But What If You Just Can't Make It?

By Beth Ann Mayer Oct 23, 2024Experts say that honesty is crucial in establishing and maintaining a secure attachment and RSVPing “no” can actually be one way to work on trust. “Explain why you can’t show up for your children at this specific time,” says Noah Kass, DSW, LCSW.  While you may gift your child with honesty, Dr. […]

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How to Deal with Caregiver Sleep Deprivation

By John-Manuel Andriote, Oct 21, 2024“Stress causes poor sleep and poor sleep causes stress,” explains Noah Kass, a New York City-based psychotherapist. “Both stress and lack of sleep put you at greater risk of developing long-lasting physical illnesses, including hypertension and chronic pain.” Lack of sleep also weakens your immune system, making you susceptible to […]

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Drinking Alone Is a Red Flag…Or Is It? A Psychologist Explains

By Sian Ferguson, Oct 15, 2024Many people believe drinking alone is a sign of an unhealthy relationship with alcohol, but it’s not that simple. You can certainly experience drinking alone in a healthy way, such as unwinding after a long day, eating dinner, or watching a show. — Noah Kass, LCSW, a licensed psychotherapist Click HERE for […]

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Sleepmaxxing: How TikTok’s Wellness Trend Can (and Can’t) Help You Sleep

By Beth Ann Mayer, Sep 30, 2024“Several factors are driving the trend, including social media,” says Noah Kass, LCSW. ” The pandemic made many of us rethink our health priorities. Gen Z is focused on balancing work, fun, and self-care, placing emphasis on long-term health rather than a ‘do whatever it takes to get ahead’ mentality.” Click HERE […]

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After 62 Years of Marriage, I’m Getting Used to Widowhood

By Judy Mandell, Sep 18, 2024 The transformation from devastation to healing is something New York psychotherapist Noah Kass sees in many patients who are now single. Many are not just getting by. They are thriving. “Embracing their independence and free spirit is crucial, and they channel this freedom into various aspects of their lives,’ […]

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150 Intimate Questions For Couples to Start a Deep Conversation

By Lisa Mulcahy, Sep 18, 2024Asking questions about each others’ feelings, dreams, desires and needs is an amazingly effective — and easy — way to truly know your partner. “It will either bring you closer or push you apart,” says Noah Kass, LCSW, a psychotherapist in Brooklyn, NY. “How you manage these conversations determines the direction. You want […]

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