Melissa Chefec On Posted on June 10, 2024October 24, 2024 by Melissa Chefec to News & Press Attention span: how to improve focus and deal with distractions By Ana Carvalho, June 10, 2024Attention span is the amount of time a person can stay focused on a task without becoming distracted. According to psychotherapist Dr. Noah Kass, this capacity to maintain concentration varies in duration, and requires the filtering out of unnecessary information. Click HERE for the full article. PreviousPrevious post:Wait, What's the Difference Between White Noise and Brown Noise? Experts Sound Off NextNext post:Does Magnesium Help to Reduce Anxiety?
By Ana Carvalho, June 10, 2024Attention span is the amount of time a person can stay focused on a task without becoming distracted. According to psychotherapist Dr. Noah Kass, this capacity to maintain concentration varies in duration, and requires the filtering out of unnecessary information. Click HERE for the full article.